Although my husband and I come from different cultural backgrounds, a lot of our traditions have things in common. Traditions are the cornerstones of cultures, the practices that connect generations and bind communities. Today, we embark on a fascinating cultural exploration, delving into two traditions centered around expressing gratitude: the Filipino concept of “pasasalamat” (thankfulness) and the American holiday of Thanksgiving.

Pasasalamat: A Culture of Gratitude

Pasasalamat, a cornerstone of Filipino culture, is more than just saying “thank you.” It’s a deeply ingrained value, a way of life that emphasizes gratitude for blessings big and small. Rooted in the concept of “utang na loob” (debt of gratitude), Filipinos believe in expressing appreciation not just for gifts or favors, but also for life’s blessings, good health, and strong relationships.

• Significance: Pasasalamat transcends religious boundaries. It’s woven into daily life, a constant reminder of the interconnectedness of everything. Filipinos express pasasalamat to their elders (pagmamano – a gesture of respect by taking an elder’s hand to one’s forehead), to God (through prayer and religious offerings), and to nature (through thanksgiving rituals for bountiful harvests).
• Celebration: Pasasalamat isn’t confined to a single day. It finds expression in everyday gestures – a simple “salamat po” (thank you very much) after receiving a kind word, helping a neighbor without expecting anything in return, or organizing a “handa” (feast) to express appreciation for a community member in need.
• Family and Community: Pasasalamat strengthens family ties and fosters a strong sense of community. Filipinos believe in sharing their blessings. A successful harvest might lead to a community “boodle fight” – a joyful feast where everyone eats with their hands from banana leaves laden with food.

So, how can you embrace pasasalamat? Start by acknowledging the good things in your life, big or small. Offer a heartfelt thank you, help someone in need, or simply appreciate the beauty around you. By incorporating these small acts of gratitude into your daily routine, you can cultivate your own sense of pasasalamat and experience the joy of a grateful heart.

Thanksgiving: A Holiday Steeped in History

Thanksgiving, celebrated in the United States on the fourth Thursday of November, is a national holiday rooted in historical events. The traditional narrative traces its origins back to a 1621 harvest feast shared between the Wampanoag people and English colonists in Plymouth, Massachusetts. However, the holiday’s evolution through American history is complex and evolving.

• Significance: Over time, Thanksgiving has transcended its historical origins. It has become a secular holiday focused on expressing gratitude for family, friends, and good health. It’s a time for families to gather, share a meal, and reflect on the things they are thankful for.
• Celebration: The centerpiece of Thanksgiving is the feast, traditionally featuring roast turkey, mashed potatoes, stuffing, cranberry sauce, and pumpkin pie. The day usually involves family gatherings, football games, and parades. In recent years, there’s been a growing awareness of the complex history of the holiday, leading to a push for acknowledging the contributions of Native Americans.
• Gratitude in Focus: Despite its evolving narrative, Thanksgiving remains a day dedicated to expressing gratitude. Families come together, share stories, and reflect on the positive aspects of their lives. Gratitude journals are becoming increasingly popular, encouraging people to actively acknowledge the good things in their lives.

Gratitude Across Cultures

Pasasalamat and Thanksgiving, though arising from different historical contexts, share a core theme – gratitude. Filipinos weave pasasalamat into the fabric of everyday life, while Thanksgiving serves as a dedicated day for Americans to express their thankfulness. Exploring these traditions highlights the universality of human emotions and values.

These cultural journeys remind us of the importance of expressing gratitude. Whether it’s through a heartfelt “salamat po” or a shared Thanksgiving meal, finding ways to express appreciation fosters a sense of well-being, strengthens relationships, and promotes a more positive outlook on life. So, let’s all embrace the spirit of pasasalamat and Thanksgiving, finding ways to express gratitude not just on designated days, but throughout the year.